As the season is now Wintertime, we must pay homage to the kidneys – the gate of vitality, or the root of life. We can look after our kidney energy by not working too hard, keeping our lower back warm, not over exercising and not having too much sex (most people complain they don’t have enough!)
By conserving our energy during the Winter months, i.e. not over doing things, we will have more energy for the Spring, when everything comes to life again.
For more information on how acupuncture can help strengthen your kidneys or for any other health complaints, please contact Lynne Pretty on 0117 330 6820.