Put the Spring back in your step!

The combination of cold winter weather and a national lockdown have meant that we have been spending much more time at home recently. And when we are at home it is so easy to stop moving around as much, which can mean that we get stiff and start developing aches and pains.

But there is something about the beginning of Spring that really helps us to want to get moving and take ourselves outside. The sight of Spring flowers, a change in the weather, and a bit of welcome sunshine are the boost that we all need at this time of year.

So, if you are feeling like you want to get out there and make use of your permitted exercise time by walking, running, cycling or any other physical activity, we can help you to get the Spring back in your step.

Give us a call on (0117) 330 6820 to find out how our team of therapists can help with aches, pains and injuries and get you ready to go out and enjoy the lovely Spring weather.