Yoga

Available with: Mallory (Move with Mal)
Wednesday 7:00 – 8:00 pm

*Classes are on a Summer break and will be back from Wednesday, the 8th September*

To book online and pay, please visit my website https://movewithmal.co.uk/

Drop in price £12 / Class pass 4 for £40

I offer a small group class that combines breath and movement to help you stretch, strengthen, and relax during a busy week. 

You can expect a slow-flow warm-up to help you tune into your body and the present. Followed by standing postures to build your strength and find your balance. Then, close with a deep relaxation, reconnecting to your breath, and mindfully resting.

I aim to make classes accessible to as many bodies, minds and experiences as possible. Multiple options are always given throughout, and I encourage you to drop me an email if you have any specific queries/concerns you wish to discuss ([email protected]).

Some mats are available.